Fit and Healthy BEDM #5

I'm really behind with my BEDM challenge but I'm determined to complete it! Here goes...




 

 

I've not had a particularly healthy tea this evening, but when I am in ’getting fit’ mode, there is no better way for me than Pilates. I get a lot of my ideas for illustrations and off-shoot projects when I take part in a class and that must be down to the meditative nature of it. Plus, I have a great, motivational teacher.

If you’re interested you can read about Joseph Pilates, the founder at the link below.

Joseph Pilates